Candace Cameron Bure's 'Really Simple' Tips for Summertime Fitness

Candace Cameron Bure, the beloved "Full House" star, shares her go-to tips for maintaining a healthy lifestyle during the sunny summertime.

Summertime is a season of fun and relaxation, but it can also be a time to let fitness routines slip. Candace Cameron Bure, the iconic actress known for her role as D.J. Tanner in the heartwarming sitcom "Full House," believes in maintaining a healthy lifestyle throughout the year, but she admits to upping her fitness game during the summer months. In an exclusive interview with Fox News Digital, Bure shares her simple yet effective tips for staying fit and healthy in the warm weather.

Candace Cameron Bure's 'Really Simple' Tips for Summertime Fitness

Candace Cameron Bure's summertime fitness tips revolve around getting outside, staying hydrated, and protecting the skin.

1. **Get Out and Get Moving:** The first and foremost tip from Bure is to get outside and engage in physical activity. She emphasizes that simply walking or jogging outdoors makes a significant difference. "Getting out and getting your steps in makes such a massive difference. Doing it outside is better than being at a gym on a treadmill because you're getting fresh air, you're getting in nature," she says.

Candace Cameron Bure's 'Really Simple' Tips for Summertime Fitness

2. **Drink Plenty of Water:** Hydration is crucial, especially during the summer months. Bure recommends adding electrolytes to water for enhanced hydration. "We hear it all the time and again, it sounds so basic, but it's basic because these are the things that work and are important for our bodies. We know we have to stay hydrated, especially in the summertime," she explains.

3. **Practice Good Skin Care:** Summertime means more time spent outdoors, making it essential to protect the skin from sun damage. Bure suggests using a high-quality mineral sunscreen to shield the face from the sun's harmful rays. "It's really important because we're going outside more often," she advises.

Candace Cameron Bure's 'Really Simple' Tips for Summertime Fitness

Candace Cameron Bure emphasizes the importance of consistency in health and fitness, especially during the summer months. She admits to upping her fitness regimen during the warm season but stresses the need for balance. "I try to stay consistent throughout the year, but I definitely up my game in the summertime," she says.

Candace Cameron Bure believes in listening to her body and making choices that promote well-being. She encourages everyone to find activities they enjoy and to incorporate them into their fitness routine. "My relationship with fitness, I didn't always love working out," she confesses. "I certainly didn't like it as a kid, as a young teen [or] even in my early 20s. I really found the joy of fitness in my 30s and it's because I found things that I liked to do. And I found the fun in it, and I also found people that I enjoy doing it with."

Candace Cameron Bure's 'Really Simple' Tips for Summertime Fitness

Candace Cameron Bure's summertime fitness tips are simple yet effective, focusing on getting outside, staying hydrated, and protecting the skin. By incorporating these tips into your routine, you can maintain a healthy lifestyle and enjoy the warm weather with confidence and vitality.