Christina Applegate Clarifies Mental Health Comments, Says She's "Good" Despite MS Struggles

Christina Applegate has addressed concerns over her mental health, clarifying that she's "good" despite revealing she's been struggling with severe depression and thoughts of suicide. The Emmy Award-winning actress opened up about her diagnosis with multiple sclerosis (MS) and the impact it's had on her life, sharing her journey with fans on her podcast "MeSsy."

Christina Applegate has addressed concerns over her mental health, clarifying that she's "good" despite revealing she's been struggling with severe depression and thoughts of suicide.

The Emmy Award-winning actress opened up about her diagnosis with multiple sclerosis (MS) and the impact it's had on her life, sharing her journey with fans on her podcast "MeSsy."

Christina Applegate Clarifies Mental Health Comments, Says She's "Good" Despite MS Struggles

During a recent episode of the podcast, Applegate spoke candidly about her mental health struggles, saying she was "in a depression" and "doesn't enjoy living." Her comments sparked concern among fans, who reached out to express their support and worry.

In response, Applegate took to social media to clarify her remarks, assuring her followers that she's "good." She expressed concern that her comments might make others reluctant to talk about their mental health issues and emphasized the importance of being able to express oneself openly.

Christina Applegate Clarifies Mental Health Comments, Says She's "Good" Despite MS Struggles

"I'm good. Does that take a little bit of the pressure off of all of you? I'm good," Applegate said in a video message.

"Let's address it," said her co-host, Jamie-Lynn Sigler, who also battles MS.

Christina Applegate Clarifies Mental Health Comments, Says She's "Good" Despite MS Struggles

"We are going to address it," Applegate continued. "I was talking about some dark stuff I was thinking and feeling."

"This is our safe place to get those things out," she added. "Because I feel that when we hold things in, we give them power."

Christina Applegate Clarifies Mental Health Comments, Says She's "Good" Despite MS Struggles

Applegate stressed that it's not appropriate to shame people for experiencing mental health issues and that it's important to be able to express those feelings without judgment.

"I hate that," she said. "It's not mental issues. It's not a problem. It's a moment. It's a thought. It's a feeling. And when people hold those in because they're so afraid to say how they truly feel, we give it immense power."

The actress shared that she has received support from friends and family members who have helped her through these difficult times, especially her daughter, Sadie Grace LeNoble.

"I have beautiful people around me and beautiful support systems," Applegate said. "My daughter is the most important thing in my life."

Applegate also expressed concern that the outpouring of concern might discourage others from expressing their own feelings.

"By making such a big deal about it you’re making other people think, ‘Oh, s, I can’t talk about this.’ And that is not OK with me," she said. "It’s important to be able to say these things."

Applegate emphasized that she's not suicidal and that she has a strong support system that helps her cope with her MS diagnosis.

"And, no, I’m not sitting here on suicide watch, OK? I am not. Nor have I ever been," she said.

Applegate's honesty and openness about her mental health struggles have resonated with many, and she has received praise for speaking out. Her message of hope and resilience has inspired others to share their own stories and seek support.

If you or someone you know is struggling with mental health issues, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). You are not alone.