Maye Musk's Secret to Ageless Beauty: A Flexitarian Diet and Daily Active Lifestyle

At 76, Maye Musk is defying age with her stunning physique and vibrant energy. The modeling icon credits her remarkable appearance to a flexitarian diet and a disciplined active lifestyle.

Maye Musk, the 76-year-old mother of billionaire Elon Musk, has graced the covers of fashion magazines and walked the ramps for decades. Her ageless beauty is a testament to a lifelong commitment to healthy living and self-care.

In a recent interview with Fox News Digital, Musk revealed the secret behind her youthful glow: a flexitarian diet. As the name suggests, this eating style prioritizes plant-based foods while allowing for moderate consumption of meat. Musk attributes her healthy lifestyle to the affordability of beans and vegetables during her early years as a single mother.

Maye Musk's Secret to Ageless Beauty: A Flexitarian Diet and Daily Active Lifestyle

"When I got divorced, I couldn't afford to buy meat, fish or chicken," Musk recalled. "So I had to feed my children bean stew. And as they say, they did get tired of my bean stew."

However, Musk remained resilient and ensured her children received a nutritious diet by incorporating different beans, vegetables, and fruits into their meals. She also emphasized the benefits of whole wheat bread and cereal.

Maye Musk's Secret to Ageless Beauty: A Flexitarian Diet and Daily Active Lifestyle

Musk admits to not being a skilled cook, but her focus on eating mainly vegetarian at home has contributed to her longevity. She enjoys fresh fruits and vegetables, which she believes are essential for maintaining a healthy body and glowing skin.

"I eat very well," she explained. "To me, to keep a body healthy and skin glowing, you have to eat well. That keeps me in good health."

Maye Musk's Secret to Ageless Beauty: A Flexitarian Diet and Daily Active Lifestyle

When dining out, Musk allows herself indulgences in moderation, particularly sweets. However, she has learned to control her cravings and enjoys desserts in small portions.

"It would usually be something sweet because I love desserts," she said. "But I have managed it. I used to overdo it."

Maye Musk's Secret to Ageless Beauty: A Flexitarian Diet and Daily Active Lifestyle

Musk emphasizes the importance of daily physical activity in her life. She walks her dog three times a day and incorporates simple exercises at home while FaceTiming with her twin sister.

"I do exercises at night when I FaceTime my twin sister – she lives in Canada. I have 30 minutes to an hour of working out at home. I used to work out hard, but then I would hurt myself. You can overdo things. I wanted to be extremely fit. And then you find out you don’t need to hurt yourself. You can just be active."

Maye Musk's Secret to Ageless Beauty: A Flexitarian Diet and Daily Active Lifestyle

Over the years, Musk has accumulated a wealth of camera-ready tricks, which she uses to her advantage. She embraces the use of filters to enhance her appearance in certain lighting conditions but prefers natural settings for red carpet events.

Musk became the oldest cover model in Sports Illustrated Swimsuit history at age 74, a record recently surpassed by Martha Stewart. She considers it an honor and appreciates the encouragement from her children.

Maye Musk's Secret to Ageless Beauty: A Flexitarian Diet and Daily Active Lifestyle

"It’s an honor really," said Musk. "You don’t expect this when you’re 76, but it’s just surprising and exciting… [My children] are delighted."

Musk believes that women should embrace their age and focus on their own happiness. "I think women just have to realize that as you get older, you do get wiser," she noted. "People still try to take advantage of you, but you can recognize it better and quicker so that you don’t go as much into miserable situations."

Maye Musk's Secret to Ageless Beauty: A Flexitarian Diet and Daily Active Lifestyle

For those self-conscious about wearing swimsuits, Musk encourages them to observe men at the beach who don't seem to have any insecurities. She believes women should feel confident and enjoy their time at the beach without letting others dictate their happiness.

"Go to the beach and look at the men," she said. "Do the men care? Are they insecure? They will be in tiny [shorts] and… flaunting themselves, thinking they are fabulous. Women should do the same… You have to enjoy your time at the beach. It’s fun to do that. And if anyone is insulting you, send the insult right back."

Maye Musk's Secret to Ageless Beauty: A Flexitarian Diet and Daily Active Lifestyle